23Pcs Resistance Bands Set Workout Bands, 5 Stackable Exercise Bands with Handles, 5 Resistance Loop Bands, Jump Rope, Figure 8 Resistance Bands, Headband, Cooling Towel

Great Work out product.
Son loves these for workouts

A great set of resistance bands for your workout
I’ve never used resistance bands before, so when I purchased these, I wasn’t quite sure what to expect other than they had been recommended to me before by fellow workout partners. It has a wide variety of different resistance levels, and there are handles included so that you can easily use these resistance bands. I find it a really good way to give yourself a great workout with various muscle groups with a variety of resistant weights. They seem to be durable and well labeled. I recommend it.

Great for muscle strengthening!
My only complaint is that I was only able to afford ONE set… I’m disabled and unable to work so it’s not often I’m actually able to buy anything… but this was something much needed! Living around chronic pain doesn’t help maintain muscles at all and losing muscles often causes more chronic pain (and did in my case, very much!) — I got these to rebuild some of the lost muscles to ease the chronic pain the best I can. Just 2 months of using (started out only twice a week, but i now use them daily) and I’ve gone from using just the weakest 2, to using all at once… Muscle strength is no longer an issue… I can’t wait till I’m able to afford a 2nd set! (i prefer doing both arms at once instead of alternating… but using them all at once, requires 2 sets – until then I’m stuck alternating). I use these in a basement secured to a support beam – as I’m worried about ruining doors/frames and don’t want to risk anything breaking or getting damaged. Support beam works great 🙂 finally got a 2nd set thanks to an amazing twitch viewer! I love it! Highly recommend!

Average. Won’t replace the gym, but will reasonably allow for resistance exercise.
So I am a gym regular. COVID shut down the gym so I bought these bands. They do work. It’s not going to be amazing, or a good substitute for the gym, but it is a substitute. You can do a few workouts to a level that they feel effective. Others can be awkward to do properly and still don’t feel quite right (squats is one of these). To address the potential of a user error allegation, we (my wife and I) have now been using them for three weeks or so we are coming to a point where we have worked with them for several hours now. Still certainly some user error but generally we have a good feel of them by now.No serious complaints. The weighting on the bands is not consistent across tension levels. I suppose that’s to be expected. Say you use a 50 pound resistance band for curls. You have one band with a hand grip on each end. You stand on the middle section of the band, and do curls. However, I’ve found that unless you are fairly near to the middle, and your stance is equally wide on both sides, you will end up having the resistance on one side greater than the other. This is magnified when you want to combine bands and need to get all of them centered and stand on them equidistant from the handles to equate the resistance. There are other examples of that type of thing but you get the idea. They can be picky and it’s not going to give you a gym level workout. However, it will get you closer than most other things on the market for this price point. I believe it meets expectations, and therefore gets an average rating. The price is appropriate for what you get. Comes with stuff you don’t need like a headband and a towel. Feel free to recycle those.

Overal it’s a good kits and offers lots of options to exercise with.I would recommend this.

Perfect for home guns to add to your collection or to use for just band workouts alone. Surprisingly strong enough and heavy enough to simulate weights with the resistance.