SUXIO Light Therapy Lamp – 10000 Lux Therapy Lights, 3 Timing & Mode Happy Lamp, Touch Control Daylight Lamp with Memory Function, Portable Light Therapy Box for Home/Office Use As Lift Mood

Therapy Lights
After I had only positioned it on my desk and plugged it in, it was immediately ready to be used. You just need one tap to switch it on, and further touches are required to modify the brightness and mode. The touch control interface makes it very user-friendly. Even when I’m only half awake in the wee hours of the morning, I hardly have to think about how to use it since it’s so easy to use. Additionally, the memory function is an excellent feature; it will automatically remember the most recent setting that I have used, which means that I will not have to make any adjustments each time I switch it on. The level of light that this bulb emits is really high. The output produces a light that is powerful but not harsh, in a manner that is quite similar to that of artificial sunshine. While I am checking my email or planning my day, I often use it in the morning for about thirty minutes, and it has the effect of making the whole room seem brighter and more alive. A nice, daylight-like glow is cast over my desk by the light, which helps me feel more motivated and concentrated even on days when the sky is gloomy. As a result of using this light to begin my mornings, I have seen that I am more productive and have less sluggishness. Due to the fact that it has a number of different brightness levels, I am able to choose a setting that is less light in the late afternoon or one that is brighter whenever I wake up. Not only are the scheduling choices beneficial, but I also utilize the shorter 15-minute session when I simply need a fast burst of energy. I often set it for thirty minutes in the morning, but there are occasions when I use both. It is handy since I do not have to worry about remembering to turn it off myself because it goes off automatically when the timer reaches its finish.

Bright and effective addition to my morning routine
I started using this light therapy lamp to help manage my energy levels during the darker months and I have been impressed by the design. The unit is very slim and compact so it hardly takes up any space on my desk or bedside table. Setting it up was straightforward as you just plug the USB cable into a power adapter. It is worth noting that you need to use a 5V-2A adapter to get the full brightness without issues so make sure you have a standard phone charger block handy since one might not be in the box. The adjustable stand is sturdy enough to hold the lamp at different angles which makes it easy to position the light toward my face while I work or read.The interface is modern and very user-friendly with responsive touch controls. I appreciate the flexibility of the three brightness modes. The highest setting is incredibly bright and energizing for morning use while the lower settings are gentler for later in the day. A standout feature for me is the memory function because it remembers my last used brightness and timer setting when I turn it back on which saves me from fiddling with buttons every morning. The built-in timer options are also very convenient for ensuring I get the right amount of light exposure without having to watch the clock.Since incorporating this lamp into my daily routine I have noticed a distinct improvement in my alertness and mood. It does a great job of simulating natural sunshine which helps chase away the sluggish feeling I usually get on gloomy days or early mornings. It has even helped me regulate my sleep schedule by helping me wake up fully at an earlier hour. It does get a little warm to the touch after running on high for a while but that is expected with this level of brightness. Overall this is a functional and effective lamp that offers great value for anyone looking to boost their energy levels at home or in the office.

Thanks

Induces headaches even without having it towards your face and is not rechargeable

not sure how accurate 10000 lux setting is, nor am i sure how accurate my phone lux meter is, but it says only about 2000 lux reaches my phone at a distance of about 40-50cm. not enough to make a significant difference to circadian rhythm/mood/serotonin levels.