Bright…Purple: A Daily Wellness Planner, Food Tracker, Daily Journal, Water Tracker, Gratitude Journal, All-in-One Daily Habit Stack Organizer
$13.99
This Wellness Planner includes daily entry spots for tracking:Food commitmentCravings levelWater intakeGratitudeExerciseDaily affirmationTo-Do listand More!Also included are pages for checking off each day and establishing an Emergency Action Plan, as well as Before, After, and Progress pages to chart your spiritual, physical and mental changes along your health journey.
This planner is especially handy for those who live a healthy lifestyle in accordance with such popular programs as Bright Line Eating, Weight Watchers, etc., but can be used by anyone to improve self.
If this planner is not quite right for you, please check out the others in the Messy Nessy Designs Bright Planner series that focus on physical health, mental health, and emotional health.
ASIN : B0C6BQJ8KW
Publisher : Independently published
Publication date : May 24, 2023
Language : English
Print length : 198 pages
Item Weight : 11.2 ounces
Dimensions : 5.5 x 0.45 x 8.5 inches
Best Sellers Rank: #1,538,927 in Books (See Top 100 in Books) #845 in Low Carb Diets (Books) #3,508 in Weight Loss Diets (Books) #5,448 in Other Diet Books
Customer Reviews: 4.1 4.1 out of 5 stars (4) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
1 review for Bright…Purple: A Daily Wellness Planner, Food Tracker, Daily Journal, Water Tracker, Gratitude Journal, All-in-One Daily Habit Stack Organizer
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JephReeta –
Perfect for doing Bright Line Eating
I use this journal to track my food, gratitude, water, and hunger/cravings level for Bright Line Eating but I would imagine it would work for any food plan. I love the before and after assessments and that it tracks literally everything I could want! Seriously! Day #, Date, Weight, space to track 3 meals and snacks or 4 meals, water, cravings level, exercise, gratitude, daily habits, journaling section, one kind thought about myself, daily affirmation, and whether it was a bright day, a red flag day, or a research day. The pictures in my review show a spiral binding because I took it to an office store and had them spiral bind it just for ease of use, but honestly it’s great as is with the standard book binding. And there are enough pages to cover 90 days. So much cheaper and more functional than the official BLE journal. Love love love it!