Self Care Journal – 5 Minute Mental Health & Manifestation Journal | 90-Day Undated Daily Planner for Positivity, Affirmations & Gratitude | Guided Mindfulness, Reflection | Vision Board + Stickers
$36.95






Product description
Craft Your Best Life with the Self Care Journal 
The ONLY Law of Attraction Life & Gratitude Journal that helps you find purpose, eliminate anxiety, and stress. Guides you through to maximize productivity, creativity, & passion. Combines Gratitude, Manifesting, Time Management, Self Care, Goal Setting, Life Coach, and Work Planner—all in one.
Achieve Goals, Boost Productivity, and Embrace Happiness with Self Care Planner 
Once you start using the Self Care Journal, you will understand what high achievers can accomplish. The 8-Step Happy Life and Self Care Roadmap guides you to improve in all areas of your life, including your career, family, health, habits, emotions, relationships, and life goals.

The daily planner guides you to discover your purpose and passion, offering an organized notebook to visualize your future life. Writing your mission statement in the appointment book helps clarify your priorities, supported by a productivity planner to keep you on track.

Unlock Your Best Self: 90-Day Self Care Journal Boost productivity and happiness with simple morning and night routines.
Morning Routine: Start your day with focus: set goals, prioritize tasks, and feel empowered. Jump into the day with positivity.
Night Routine: Wind down by reflecting on achievements, gratitude, and planning for tomorrow. Ensure a restful night’s sleep.
Joy Unleashed: Your Path to Happiness Embrace each day with a heart full of joy.
Discover simple joys, appreciate moments, and make every day brighter. Elevate your happiness effortlessly.
Commit to You: Achieve Your Goals Designed for self-commitment and follow-through
Empower your journey, stay true to yourself, and turn aspirations into accomplishments effortlessly.
Law of Attraction Planner
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Customer Reviews
4.4 out of 5 stars 7,041
4.5 out of 5 stars 1,327
4.6 out of 5 stars 5,713
4.3 out of 5 stars 1,062
4.5 out of 5 stars 3,300
Price
$36.95$36.95
$24.95$24.95
$44.95$44.95
$54.95$54.95
$36.95$36.95
Size
A5 (5.8″ x 8.3″)
A5 (5.8″ x 8.3″)
B5 (7.2″ x 10.1″)
B5 (7.2″ x 10.1″)
A5 (5.8″ x 8.3″)
Layout
Daily & Monthly
Daily & Monthly
Weekly & Monthly
Weekly & Monthly
Weekly & Monthly
Cover
Natural Linen
Vegan Leather
Vegan Leather
Vegan Leather
Vegan Leather
Lasts of
3-6 months
12 months
12 months
12 months
12 months
Type
Undated
Undated
Dated
Dated & Undated
Undated
Pages
264 pages with 15 dotted pages
146 pages
248 pages with 45 dotted pages
248 pages with 39 dotted pages
248 pages with 37 dotted pages
Overview
92 Vertical Daily Overview
12 Monthly Planner Overviews
53 Weekly Overview
53 Vertical Weekly Overview
53 Hourly Planner Pages
Vision Board
✔
✔
✔
✔
✔
Notebook Pages
✔
✔
✔
✔
✔
Manifestation Journal
✔
✔
✔
✔
✔
What does the 90-day selfcare journal offer?
The 90-day selfcare journal offers a comprehensive approach to personal development, incorporating goal-setting, time management, gratitude journaling, and self-care practices.
How does the selfcare journal enhance productivity and happiness?
The selfcare journal aims to increase productivity and happiness by teaching users to focus on priorities, delegate tasks, and incorporate a self-love approach through a feel-good list.
What sets the selfcare journal apart from others?
The selfcare journal distinguishes itself with features like a foldable vision board, morning/evening power questions, mind maps, reflection pages, habit trackers, and a luxurious A5 hardcover made from animal-friendly PU leather.
Can this selfcare journal help with goal achievement?
es, it follows strategies used by successful individuals worldwide, offering an 8-step process for setting and achieving goals.
Who is the selfcare journal designed for?
The selfcare journal is designed for women and men, including entrepreneurs, professionals, and college students, providing a motivational tool for turning dreams into reality with a focus on eco-friendliness and vegan materials.
SELF-CARE JOURNAL – This deluxe daily planner and gratitude journal comes in A5 size (5.8 x 8.3 inches). The life planner comprises 264 pages of thick 100 gsm paper, including 90 daily planning sheets, guiding you on how to become the best possible version of yourself on a mental, physical, and interpersonal level. It’s a unique diary based on leading scientific studies proven to increase productivity and happiness. The journal features an out-foldable vision board to help you stay focused, morning and evening power questions, mind maps, reflection pages, habit trackers, a back pocket, and much more than any other planner on the market!
GUIDED JOURNAL – Increase your productivity and happiness. Learn to focus on top priorities and delegate effectively to achieve more and create free time for yourself. This daily planner includes To-Do Lists, a Feel-Good List, and a Gratitude Journal to prioritize self-care. Unlock your potential and master time management with the Five-Minute Journal, inspired by successful strategies worldwide. Follow the eight steps outlined in this planner to achieve remarkable results and discover your life purpose and passion.
DAILY JOURNAL FOR WOMEN AND MEN – Set Big Goals and achieve them by improving your time management. Guaranteed to enhance happiness and positive mood. The 5-minute journal and Gratitude, suitable for both genders, is backed by our unwavering confidence. 100% eco and vegan friendly. We use Forest Stewardship Council (FSC) certified paper. FSC paper protects against harvest of rare old-growth forests, prevents loss of natural forest cover.
GUARANTEED HAPPINESS AND GRATITUDE – The daily undated planner empowers you to start each day with gratitude and positivity, setting achievable goals and tracking progress towards success. Discover inspiration from carefully curated quotes and embrace an eco-friendly material. Experience the transformative power of gratitude and happiness as you unlock your potential for a more joyful and fulfilling life.
LUXURIOUS AND TOP QUALITY – Self-care journal for women and men, perfect for entrepreneurs, professionals, college students and everyone who has burning desire to turn dreams into reality! FREE VIDEO MINI-COURSE: You will learn 10-min morning routine used by the most successful people to 10-fold your productivity, focus, happiness & passion! You will master setting goals & fix procrastination!
9 reviews for Self Care Journal – 5 Minute Mental Health & Manifestation Journal | 90-Day Undated Daily Planner for Positivity, Affirmations & Gratitude | Guided Mindfulness, Reflection | Vision Board + Stickers
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Kayla R –
Very Good Quality–Great for really detailed Planners
I bought this looking for an “ADHD” friendly planner. I was quite impressed with the quality and details of it, but quickly realized how overwhelming it was with all the details and information inside of it that you can track, which is NO bueno for my ADHD mind. Simply because, ideally the extra questions and charts and stuff are nice at first, but when you have ADHD, it because a chore to feel like you have to detail so much stuff, when you just need to get the Basics documented and move on. I don’t have time every day to do all that stuff. In fact, it was too much to read and overwhelming at first, that I put off reading it for over a week and I had more time to focus and read it. Plus, it was fine print. My eyes are bad. I think even normal people need a magnifying glass to read the booklet that comes with it, haha!In summary, if you are very detail oriented, consistently recording tidbits about your goals, and don’t want something simplistic, then this is for you. If you DO want something fancy and fun, but an easier structure and not so tedious to follow and document goals and dreams and just want to blot your ideas out and easily access it, then I suggest you find something more light-weight and straightforward. I will keep looking. Otherwise, I loved the style of it and the gold etching on the pages and the initial thought of writing all these goals and stuff down, but my brain quickly said, this is too much work after a long day at work. I did get as far as page 17 where you start documenting your “Journey” but sort of felt like it was repetitive with all the other goal notes and questions…I did like the fold-outable pages… it was like, “WOW, there’s soo much in here” and felt like an adventure… but then reading it and thinking about how in depth it wanted you to go… I became Quickly bored with that because I know me, and I am not going to look back and read all of that every day…I already work full time and take classes for my bachelor’s and have a busy home life…So, at some point some of the stuff felt like a waste of time for me personally. (The person who has tons of started journals and rarely goes back and rereads what I wrote)So, I will give this 5 stars for quality, creativity, and format. Plus, it is super great for someone who has the time to fill in on the forms and pages and follow through. I will leave my objective opinion out of the review. Hope you enjoy it!
Keywe Davis –
It’s a great journal for anyone really. No hype
This journal truly changed my life in 2021, and I’ve been using it ever since! It helped me slow down, focus on gratitude, and take better care of my mental health. The messages are simple but powerful just a few minutes a day makes such a difference. Highly recommend for anyone on a self-care journey! It’s heavy duty and lasts the whole year or longer if you save your journals. I set monthly goals weekly yearly and more. It’s a great journal for anyone really. No hype
XB –
Stunning! Best journal ever!
I cannot begin to tell you how beautiful and well made this journal is. It’s by far the most comprehensive and well thought out journal I have seen. It comes with a booklet to explain why this journal was created- thank you Fredrick for this amazing tool! And detailed descriptions and examples on how to use each page. I can tell that a lot of work, thought and love went into creating this, and that the author genuinely hopes this will be a tool to help people improve their life. This book aligns perfectly with the new visions and dreams that I have for my life and I’m confident it will help me achieve my dreams. When I ordered it, I was so excited to receive it (I waited outside as the Amazon person dropped it off) and I can tell you that it has FAR exceeded my expectations, the quality is excellent. I thank God for putting this before me when I searched for journals. This journal completely nailed it, it’s exactly what I wanted and what I need. For anyone reading this, please let this be your sign to go ahead and purchase it. This $30 something investment is what can change the trajectory of your life and help you make your dreams come true. It’s an investment worth making!
A. Greig –
nice planner
This is a wonderful tool for ADHD brains! Has a whole class basically on tweaking your wiring for better memory and executive function.Also why I removed one star—it has so much I became overwhelmed and gave up.Planners have *never* worked for me, but does for others I know. Definitely worth a shot! At the very least you’ll learn some new tricks for your toolbox.It’s aesthetically and ergonomically pleasing. Texture is nice, pages are thick. Has stickers.
Andrea –
This is the perfect planner! Very well thought out and structured content. Not only does it help to plan your daily tasks but it has a section at the beginning that focuses on your future goals and indepth questions to help you achieve them. This planner is much more than I expected. It also makes the perfect gift as it’s presentation is lovely. It has a bookmark, hardback cover with imprint of affirmations and stickers. I looked at alot of planners and decided on this one and was not disappointed. I would definitely buy this again!
Ana –
Hola! Me gusta su color y calidad…. gracias gracias gracias
Irene –
Me ha encantado, la única objeción que le doy es que es complemente en inglés. Pero está completamente lleno de preguntas increíbles, es ideal para manifestar, y trae muchas pegatinas.
Pedrogerardo –
Está claro que todos podemos hacerlo en un block de notas, pero aquí te pone las ideas claras y ayuda a organizarme. La calidad del papel es suprema, así como de la tapa. Todos los detalles están cuidados. La goma para cerrar, las pegatinas, la organización, el trabajo que te hace hacer escribiendo tus ideas es genial. Te recomiendo que mires mis fotos para verlo tu y lo puedas juzgar por ti mismx. Merece la pena intentarlo
Jackie Jouan –
This planner empowers me to set up my year and goals with clarity. It helps keep my thoughts and goals organized while reducing overwhelm with daily tasks. It’s filled with positive vibes and quotations that help keep me on track and motivated with reaching my goals and then provides ways to break those goals down and achieve what I put my mind to step by step. Loving this planner so far. Thank you!